We want to easily stop smoking cigarettes. That is what we want to do. Isn’t it?
The truth is that there are certain things that we must not do if we want to find it less difficult to abandon smoking completely. It is crucial that we take note of these things. Once we get them taken care of, our minds will undoubtedly be clear as to what fails.
Don’t use any type of medication
It is extremely surprising that some people attended with the idea that some type of meditation like hypnosis can help us quit using cigarettes. This idea is quite wrong. Meditation won’t help us to quit. Quite a number of people have claimed that it worked for them nonetheless it is still not the best option to use.
If we think about the percentage of smokers who have managed to succeed using meditation techniques we shall find that it isn’t worth it. Research shows that only about 10% of people who use meditation (particularly hypnosis) end up finally quitting. Whereas, we’ve techniques where about 96% of these who use it end up smoking and never get back to it again.
Forget about the notion of e-cigarettes
Some people are actually desperate to quit. Within their desperation, they go ahead to utilize the idea of e-cigarettes. Trust me, using this idea is certainly going over the board, big style. The whole idea is having some type of fancy electronic cigarette at your fingertips so that even if we put them in the mouth to smoke, we won’t be taking in nicotine into the body. Actually the cigarette does not contain anything in it. It is just something that is fancy. This will not really solve the main problem. Does it?
Nicotine replacement therapy won’t work
Most of us have gotten discouraged by the type of results บุหรี่ไฟฟ้า that people get from the application of nicotine replacement therapy products. Many have conceived this therapy in an effort to easily quit smoking cigarettes. Nonetheless it is not. What we need to realize is that we aren’t addicted to smoking because we crave nicotine. We crave the cigarettes and not the nicotine. That is simple the key reason why this therapy is associated with a poor success rate.
Ay Samuel is a practitioner who helps smokers to give up the application of cigarettes with a easier and effective technique. Visit his easily quit smoking cigarettes blog for a smoke free life.